Meet the Founder
Sarah Alysse Bobo
CEO & Founder of Live Well Enhance You
Sarah Alysse is a Creative Stress Management Consultant whose mission is to help high achievers reduce stress & find balance so that they will be able to walk their son or daughter down the aisle.
Her passion for stress management coaching developed when her father was diagnosed with Stage IV Kidney Cancer that metastasized to his lungs then brain. During that time, she discovered that her father and Sarah shared a lot in common: they always put others 1st, they continually love to learn new skills, both would burn the candle at both ends, and that they deal with our stress by emotionally eating. After he passed away, Sarah decided to make major adjustments to her lifestyle and professionally she shifted gears to provide corporate clientele the necessary tools to find balance in career and personal life.
With the knowledge Sarah has gained throughout her career, she aims to help people get to the root of their health concerns with her Follow Your Gut Method & S.O.U.L. System. In both corporate and private sessions she helps tackle problems from the inside out. If you are a business looking to see your employees thrive, you can find her masterclass and wellness workshop topics on her services page.
Over 15 years, Sarah has trained a variety of clients but specializes in stress management, weight loss, athletic conditioning, prenatal/postnatal, golf core mechanics, and post surgery rehabilitation. When you work with Sarah, you will understand your brain/gut connection, create a functional fitness plan, and gain knowledge with her comprehensive approach to sustaining a healthy lifestyle.
Additionally, Sarah’s been featured in various media outlets including The List, WGN morning news, Business Insider, Yahoo Finance, Authority and Brainz Magazine. You can find those pieces, interviews and videos on her media page.
When she’s not coaching, Sarah loves exploring the culinary, music, and fitness scenes around the world. In South Florida you’ll find Sarah immersed in the world of theater, music, and she’s a singing queen whose 1/2 of electro-pop duo maybesoon. She utilizes elements of music throughout her work and believes that if you motivate the mind the body will follow.
Degree & Certifications: BFA Musical Theater Performance at Columbia College Chicago, Certified Integrative Nutrition Health Coach, Certified STOTT Pilates® Trainer, NASM Certified Personal Trainer (CPT), NASM Corrective Exercise Specialist (CES), NASM Weight Loss Specialist, NASM Golf Fitness Specialist (GFS), NASM Home Gym Design Specialist, Integrative Gut Health Certification, Total Barre™, TRX®, ZEN•GA, Keiser’s Cycling Foundations, Master Trainer: Bellicon Move, Bellicon Bounce, Bellicon Circle.