Episode 211: The Yes And Mindset: How Saying Yes More Can Transform Your Life

What if the secret to more joy, creativity, and confidence wasn’t working harder but simply saying yes and?

In this solo episode of Stress-Free SOULutions, Sarah Alysse explores how embracing the yes and mindset from improv can completely shift your perspective: in work, relationships, and motherhood. She opens up about rediscovering her love of theater, music, play, and how allowing herself to be multi-passionate created more energy and purpose.

This is your reminder that you are not too much. You are more than enough and saying yes to your passions, quirks, and creativity may be the very thing that changes everything.

✨ What You’ll Learn

• How the yes and mindset from improv helps you stop overthinking and start living

• Why play and imagination are essential tools for stress relief

• The freedom of embracing your multi-passionate identity without guilt

• Simple ways to use yes and in your relationships and daily routines

• Why self love begins with letting yourself be your fullest, truest self

🎧 Press play to discover how saying yes and can open doors to creativity, connection, and self love. The world needs your multi-passionate self!