Episode 219: What’s Really in Your Tampon Products? with Jen Eden
Most people assume tampon products are safe but what if the ingredients inside mainstream period care are actually contributing to pain, inflammation, fertility struggles, and long-term health issues?
In this eye-opening conversation, Jennifer Eden, CEO and co-founder of Tampon Tribe, reveals the truth about what’s hiding in many conventional tampons and pads including: titanium dioxide, aluminum, plastics, fragrances, and other toxins not required to be disclosed on U.S. packaging.
After her own debilitating period pain disappeared when she switched to certified organic, plastic-free, metal-free cotton, Jen became determined to build a brand with real transparency, real sustainability, and real results. Today, Tampon Tribe stands as a leader in toxin-free feminine care all while growing an average of 623% per year.
This episode uncovers exactly what’s wrong with traditional tampon products, what to look for, and why clean period care matters for every body.
⏰ Timestamp Highlights
[03:00] The birth of Tampon Tribe: toxin-free, plastic-free, and certified organic.
[04:00] Why they refuse to compromise on ingredients, even if it slows scaling.
[06:00] Customer breakthroughs: fertility improvements, shorter cycles, reduced pain.
[08:00] The shocking truth: some tampon products contain chemicals designed to increase bleeding.
[10:00] Why U.S. law doesn’t require ingredient disclosure on tampons or pads.
[12:00] GOTS + ICEA certification: what it means and why it matters.
[15:00] A viral Berkeley study that exposed carcinogens in period products.
[17:00] How being authentic online skyrockets connection and trust.
[20:00] Jen’s news anchor background and how it shaped her communication.
[24:00] The business mistake that forced her to slow down and reset.
[27:00] Lightning round: myths, banned ingredients, sustainability, and more.
[29:00] Stress as a wake-up call and how it led Jen back to herself.
[33:00] Final reflection: protecting your peace, your health, and your energy.
🌱 Key Takeaways
Many tampon products contain toxic chemicals that do not have to be listed on U.S. labels
Organic cotton can drastically reduce period pain and inflammation
Sustainability and performance can go hand-in-hand
Clean period care supports hormones, fertility, and long-term health
Certifications like GOTS and ICEA ensure true transparency
Stress isn’t the enemy; it’s a signal to recalibrate
🔗 Connect with Jennifer Eden
Website: TamponTribe.com
Instagram & TikTok: @TamponTribe
Jen replies to customer questions personally!
Ep 219 Jen Eden
💖 Connect with Sarah Alysse
Instagram: @SarahAlysseCoaching
Share your takeaways using #StressFreeSOULutions
And always remember: speak well and be kind to yourself on this self-love journey.
